Originally published by ScienceDaily Sleep Disorders.
A world-first randomised controlled trial (RCT) of toddler screen time shows that removing screen time in the hour before bed improves the quality of toddler sleep.
Energy·3 min read
Screen-free bedtimes boost toddler sleep, new research shows
By InsideWellness Editorial · October 22, 2024
This summary appears courtesy of ScienceDaily Sleep Disorders. Read the full article on ScienceDaily Sleep Disorders →
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InsideWellness Editorial
Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.
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