Mind·3 min read

Eating eggs could cut Alzheimer’s risk by 27%

By InsideWellness Editorial · May 7, 2026

Originally published by ScienceDaily Mind & Brain.

Eating eggs might do more than just start your day—it could help protect your brain. Researchers found that people 65 and older who eat eggs regularly have a significantly lower risk of developing Alzheimer’s disease, with daily or near-daily consumption linked to up to a 27% reduction. Even modest egg intake showed be

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InsideWellness Editorial

Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.

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