Energy·3 min read

Consistent bedtime linked with better child emotion and behavior regulation

By InsideWellness Editorial · November 11, 2024

Originally published by ScienceDaily Sleep Disorders.

A consistent bedtime may be more important to a child's ability to control their emotions and behavior than the duration or quality of their sleep, according to a new publication.

Read the full article on ScienceDaily Sleep Disorders →

This summary appears courtesy of ScienceDaily Sleep Disorders. Read the full article on ScienceDaily Sleep Disorders →

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InsideWellness Editorial

Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.

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