Energy·3 min read

Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle

By InsideWellness Editorial · July 16, 2025

Originally published by ScienceDaily Sleep Disorders.

Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people with ADHD symptoms, suggesting a vicious cycle where poor sleep worsens attention and emotional issues, and vice versa.

Read the full article on ScienceDaily Sleep Disorders →

This summary appears courtesy of ScienceDaily Sleep Disorders. Read the full article on ScienceDaily Sleep Disorders

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InsideWellness Editorial

Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.

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