Health·3 min read

Scientists say this common sweetener may be quietly rewiring your metabolism

By InsideWellness Editorial · May 11, 2026

Originally published by ScienceDaily Health & Medicine.

Researchers say fructose is not just “empty calories” — it may actively push the body toward fat storage and metabolic disease. A new review found that fructose affects the body differently from glucose, disrupting normal energy regulation and promoting processes linked to obesity, insulin resistance, and cardiovascula

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InsideWellness Editorial

Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.

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