By InsideWellness Editorial · May 2, 2026
Originally published by ScienceDaily Mind & Brain.
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—even slightly—your brain may gently sway inside your skull. This subtle motion, triggered by pressure changes in connected blood vessels, appears to help circulate cerebrospinal fluid
About the author
Our editorial team curates and writes on wellness research, beauty science, and evidence-backed lifestyle insights. See our editorial standards for how we source and review content.
Health · 3 min read
The new study in JAMA Network Open also finds that more parents leave their guns loaded and unlocked when they have teenagers, despite the fact that suicide risk goes up for this age group.
May 12, 2026
Health · 3 min read
The resignation ends Dr. Marty Makary's management of the Food and Drug Administration, which was marked by turmoil and controversy.
May 12, 2026
Health · 3 min read
Pancreatic cancer is notoriously lethal. But new treatments mean that may be changing, and people with the disease now have more reason to hope than ever before.
May 12, 2026
Join our weekly digest of evidence-backed wellness research.